Gluten in products- What should I look for?
What else?
- Oats- make sure they say GLUTEN FREE OATS (only avoid GF Oats for a separate Oat intolerance)
- ALWAYS check for ‘may contain/made in factory... gluten’
Watch out for...
Breads, Pasta, Pastries, Beer, Broth, soup/soup bases, Cereals, Biscuits, Some chocolate bars/sweets, Sauces, Marinades, Gravies, Seasonings